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Stroke is preventable, says PhysioCare PT during Stroke Awareness Month

As we start what’s been known since 1989 as National Stroke Awareness Month (May), local physical therapist Mary Beth Ackerman is eager to point out that stroke is a medical emergency that’s highly preventable, and that movement and exercise are keys to such prevention. “As is true with so many conditions and ailments, getting out […]

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What does menopause mean for bladder health?

Staying Strong After Menopause

Keeping your pelvic floor healthy through all of life’s many changes is important. November is National Bladder Health Awareness Month, so what a great time to talk about how we can keep the pelvic floor strong as we age – particularly through menopause! What’s the average age for menopause? Menopause will affect every woman at […]

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