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Physical Therapy plays role in Injury Prevention

Physical Therapists are widely recognized as a Rehabilitation Specialists due to their expertise in systematically evaluating human movement and identifying asymmetries or deficits in posture, strength, motion or balance. What many don’t realize is that these identifiable deficits generally exist prior to onset of pain and can predispose individuals to injury.  Therefore, a lot of […]

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What does menopause mean for bladder health?

Staying Strong After Menopause

Keeping your pelvic floor healthy through all of life’s many changes is important. November is National Bladder Health Awareness Month, so what a great time to talk about how we can keep the pelvic floor strong as we age – particularly through menopause! What’s the average age for menopause? Menopause will affect every woman at […]

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