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Physical Therapy plays role in Injury Prevention

Physical Therapists are widely recognized as a Rehabilitation Specialists due to their expertise in systematically evaluating human movement and identifying asymmetries or deficits in posture, strength, motion or balance. What many don’t realize is that these identifiable deficits generally exist prior to onset of pain and can predispose individuals to injury.  Therefore, a lot of […]

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Prehabilitation: ‘Get vertical sooner and recover faster.’

The stronger you are before surgery, the stronger you’ll be after. That’s the philosophy behind prehabilitation (or “prehab”), the process of improving strength and functional capacity before surgery through a comprehensive and targeted exercise program – a process typically overseen by a physical therapist. “Prehab makes a huge difference in patients’ outcomes,” said Hal Crane, […]

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