Physiocare Physical Therapy
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Physiocare Physical Therapy
Home
Locations
  • Duvall
  • Woodinville
Services
  • Orthotics
  • Performing Arts Therapy
  • Pre-Surgical Rehab
  • Sports Rehab
  • Women's Health
Patient Resources
  • Bill Pay
  • Patient Dashboard
  • Refer a Friend
  • Your First Visit
About Us
  • In the Community
  • Our Team
  • Job Openings
  • PhysioCare Swag
More
  • Home
  • Locations
    • Duvall
    • Woodinville
  • Services
    • Orthotics
    • Performing Arts Therapy
    • Pre-Surgical Rehab
    • Sports Rehab
    • Women's Health
  • Patient Resources
    • Bill Pay
    • Patient Dashboard
    • Refer a Friend
    • Your First Visit
  • About Us
    • In the Community
    • Our Team
    • Job Openings
    • PhysioCare Swag
  • Home
  • Locations
    • Duvall
    • Woodinville
  • Services
    • Orthotics
    • Performing Arts Therapy
    • Pre-Surgical Rehab
    • Sports Rehab
    • Women's Health
  • Patient Resources
    • Bill Pay
    • Patient Dashboard
    • Refer a Friend
    • Your First Visit
  • About Us
    • In the Community
    • Our Team
    • Job Openings
    • PhysioCare Swag
Maximize Your Dance Potential

Performing Arts Rehab and Enhancements

 Too many dancers experience injuries that can be painful, limit their abilities or possibly end their dance career. We use biomechanics and physiology to individually assess your abilities and create a custom program to maximize your body and get your back on the dance floor. 

Common factors that often lead to dance injuries

At PhysioCare, we strive to not only help dancers fully recover from injury, but also to prevent injury in the future by teaching correct posture, muscle recruitment, and body mechanics.

  • Muscle imbalance
  • Repetitive overuse
  • Stretch weakness
  • Hypermobility without stability
  • Adaptive shortening of joints and muscles 

Goals for Dance Rehab

  • Resolve pain and restore function
  • Improve core stability and lower extremity strength
  • Restore muscle balance and symmetry
  • Increase muscle flexibility and joint mobility
  • Prevent future injury through education and home maintenance programs

Dance Enhancements

 PhysioCare Physical Therapy also helps dancers who are not injured. We use biomechanics and physiology to individually assess your abilities and create a custom program to maximize your body. We will help you maximize your movement control, improve the finesse of your adagio and increase the confidence of your dance by utilizing muscle recruitment, joint mechanics, and manual therapy. Beyond the clinic, we also work with your instructors to help achieve obvious and measurable results. Get a leg up on the competition and safely improve your skills. We offer one-time consultations, individual plans, and group sessions as a part of our Performance Enhancement program. Additionally, PhysioCare offers on-site seminars and in-services for teachers and students. 

Contact us for more information or to get scheduled

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