Maximize Your Dance Potential
Performing Arts Rehab and Enhancements
Too many dancers experience injuries that can be painful, limit their abilities or possibly end their dance career. We use biomechanics and physiology to individually assess your abilities and create a custom program to maximize your body and get your back on the dance floor.
Goals for Dance Rehab
- Resolve pain and restore function
- Improve core stability and lower extremity strength
- Restore muscle balance and symmetry
- Increase muscle flexibility and joint mobility
- Prevent future injury through education and home maintenance programs
Dance Enhancements
PhysioCare Physical Therapy also helps dancers who are not injured. We use biomechanics and physiology to individually assess your abilities and create a custom program to maximize your body. We will help you maximize your movement control, improve the finesse of your adagio and increase the confidence of your dance by utilizing muscle recruitment, joint mechanics, and manual therapy. Beyond the clinic, we also work with your instructors to help achieve obvious and measurable results. Get a leg up on the competition and safely improve your skills. We offer one-time consultations, individual plans, and group sessions as a part of our Performance Enhancement program. Additionally, PhysioCare offers on-site seminars and in-services for teachers and students.